ADHD under control: Together you are stronger!

Successful Strategies for Parents, Adults and Those They Love

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Could ADHD be the root cause of conflict and tension in your relationships?

Today my partner and I are more in love than we were at the beginning of our relationship but we were discussing separation when he was finally diagnosed with ADHD. Despite being a successful relationship coach, I could never figure out why I was having problems in my own relationship. We were constantly arguing over little things like household chores, and no matter how often I asked for help, I was met with resistance, defensiveness and endless excuses which usually escalated into an argument. I felt like a failure, I was angry and resentful, and this impacted our relationship, to the point that it started to break down…

Does this resonate with you?

The good news is that when I learned that ADHD is genetic and runs in families I started to question if this could actually be the problem all along. It turns out it was! I not only have two children with ADHD but my partner had been living with undiagnosed ADHD his whole life. When I realised this I set out to understand everything to do with neurodivergent relationships and I discovered 3 mistakes we had been making that were making things much harder for us than they needed to be. When we started to learn how to work together as a team and manage the ADHD systems instead of fighting against them our relationship was transformed.

3 Common Mistakes of ADHD Impacted Relationships

  • Not realising your relationship problems are related to ADHD

  • Not accepting the impact an ADHD diagnosis can have on you as a couple

  • Denying that your relationship is in trouble and you need help before it is too late

How I can help

Coaching

Communication Training

ADHD Education

Speaking Engagements and Training

Behaviour Modification

Workplace Support

ADHD Doesn’t Need to Destroy Your Relationship

Learn How To Stop ADHD Negatively Impacting Your Relationship so You Can Feel Fullfilled, Understood & Truly Happy Together

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Kelly Brändli, BsN, MBA

Meet

Today I am in an amazing relationship with a wonderful man and we have strong communication, a deep connection and an exciting life but it wasn’t always that way. 

Due to undiagnosed ADHD things were really bad for a while and we had to pull our relationship back from the brink of destruction.

The first three years of our relationship were out of a Hollywood movie. We were so deeply in love and living in relationship bliss. Once we moved in together though, things started to spiral out of control. We were fighting constantly, not talking to each other for sometimes days at a time, and I was so angry and resentful. I felt like I was constantly being blamed for issues that I knew weren’t mine and our communication consisted mainly of the ping pong of blame and escalating yelling.

I tried to fix our relationship using all the tools and techniques I had learned as a Relationship Coach but nothing helped, in fact it only seemed to make things worse.

We were ready to call it quits but then something happened that changed everything….

Why SINAPS is Different.

I understand that there is a major difference to helping ADHD’ers and couples when one person’s brain is wired differently. When one of you is neurodivergent, you cannot compare or even fix your relationship in the same way other couples would. Traditional therapy or couple’s counseling simply doesn’t work. You need specific help, information and advice tailored to your unique situation otherwise you could end up making it worse.

I teach my clients cutting-edge techniques based on the science of what works for ADHD impacted couples. I help you break down the dynamics in your relationship so you can finally understand why simple discussions suddenly spiral out of control leading to conflict that ends up blown completely out of proportion. I show you how to break through misinterpretations that result from untreated ADHD and I give you the skills and a step-by-step roadmap to help you reconnect as a couple, rebuild trust and intimacy, and rekindle the love you once had.

What my Coaching Clients have to say.

  • The main reason I joined was to learn more about relationships and somehow verify, if my relationship was worth continuing in or it was time to leave. Before my work with Kelly I was very close to say goodbye to my partner because I was lost in communication between us and I didn't know how to handle his mood changes, criticism towards me and his complicated relationship with his ex-partner. There were really moments I was about to quit the relationship and not work on it anymore. Kelly always reframed the situation perfectly and provided me with views, which I never thought of. She didn't hesitate to also say, that I can be wrong or not fair with my bias and judgements to him. This I appreciate the most. She helped me learn to communicate my wishes and opinions better and not to take things personally. I must say, that this helped to save my relationship and turn it around 180 degrees to the positive.

    Tereza, Switzerland

  • I am amazed by the journey we had together! As a trained therapist and someone who has been working on personal growth for at least 15 years, I did not expect such a significant impact. I not only started dating again, but the experience is completely different. I can finally consciously choose; I know when I am triggered and when to ask for what I need. The group meetings add a new layer of understanding and support every week. I am always fascinated by your perception of everyone's needs and useful advice. These changes have influenced my life beyond just my relationships. I must say, this program is impressive!

    Thank you from the bottom of my heart.

    Lea, Isreal

  • "This program is like psychotherapy that actually works"

    Paula, France

  • "This program is for people who are fearful, lost hope in relationships and lost confidence and touch with themselves but still have that dream of a relationship in their heart"

    Ariana, Switzerland

  • Kelly's coaching has truly been transformative. Initially, I believed ADHD solely impacted my studies, but under Kelly's guidance, I've gained insights into my intra & interpersonal relationships across all aspects of life.This investment in her coaching has proven to be invaluable, leaving me feeling stronger than ever.

    Anika, Switzerland

  • "Doing this work has transformed my life"

    Matteo, Switzerland

  • "This program has shown me how to reprogram my thoughts which is so powerful"

    Maria, Switzerland

  • "Due to her guidance both my outlook on life and way of living has changed for the better"

    Mark, UK

  • "The most valuable for me was uncovering the things that I couldn't see that were hiding in my blindspots"

    Tina, Canada

  • "I am no longer unsure about my boundaires. I feel I can be loved for what I am and no longer for what I do"

    Lisa, Russia

  • "This program helped me learn to love myself, appreciate life more, and develop self-confidence"

    Agi, Switzerland

  • "By implementing this new knoweldge, I began to see the world differently!"

    Eva, Switzerland

Membership
CHADD CHildren and Adults with Attention-Deficit/Hyperactivity Disorder
ADHS-Organisation elpos Schweiz
ADHD Europe
World Federation ADHD

  • Contact me

  • SMS or WhatsApp +41 79 333 3924

  • Telephone +41 79 333 3924

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