Sinaps ADHD Family Reset™
You’ve tried everything. So why does it still fall apart?
You ask something simple and it escalates.
Mornings start tense before the day even begins.
Homework turns into shutdown or conflict.
You’re doing a lot.
And it’s still not working.
ADHD doesn’t just show up in one moment.
It shows up across the whole day.
In the mornings that start tense before anything has even happened. In the small requests that can take over the entire evening.
And over time, it starts to feel unpredictable.
One day something works. The next day, the same thing doesn’t. So you adjust. You try something new. And for a while it helps, and then it stops.
And you’re right back in the same patterns again. That’s where most families are stuck.
This is why the Sinaps ADHD Family Reset™ was created.
Why things work for a bit… and then they fall apart
what changes inside the Reset
You don’t need more strategies.
Because the problem isn’t that you don’t know what to do. It’s that the same approach only works when your child is in a state where they can actually take it in. And a lot of the time… they’re not. So things work for a while, and then they stop.
This doesn’t just change one person. It changes how your whole family functions.
everyone in the family, not just the person with ADHD.
When things aren’t working, it doesn’t stay contained. It shows up in your child.
In you. In your relationship. And it shapes how everyone interacts. That’s why the Reset doesn’t focus on just one person. It changes the way the whole system works.
Children
Not just “support.”
Fewer daily battles.
More confidence.
And a child who isn’t constantly overwhelmed by expectations they can’t meet.
Teens
Less shutdown. Less resistance.
More independence and a better understanding of how to handle school and social pressure.
Adults
Finally understanding your own patterns.
So you can respond differently instead of reacting the same way over and over.
Parents
More confidence to handle the moment.
So you are not second-guessing every decision or wondering if you handled it “right”.
Partners
Less tension between you.
And a clearer understanding of what’s actually driving the conflict.
This isn’t something you learn and try to apply later.
You start seeing it straight away.
And over the months, things don’t just improve…
They change the way your family functions day-to-day.
What the 5 months actually look like
This is how things stop falling apart
This is the part most programs miss. Things don’t fall apart because you didn’t learn enough.
. They fall apart because there’s nothing holding the change in place.
Inside the Family Reset, we track what’s actually changing across your family. So you can see what’s improving, what’s not, and where to adjust.
You’re not guessing whether it’s working.
You can see it.
When things start slipping, this is where we step in
Some months will feel easier than others. That’s normal. The difference is, you don’t stop and pick it up again later. You get support in the moment things start falling behind so you can adjust, keep moving, and actually build something that lasts.
What this looks like in Real Families
Kelly Brändli, Founder, ADHD & Relationship Coach
Why I built this
I didn’t build the Reset from theory.
I built it from years of working with families where things looked like they should be working… but weren’t.
Where the effort was there.
The understanding was there.
But things were still falling apart in the moments that mattered.
I’m a nurse by training, so I understand the science behind ADHD.
I also live with ADHD in my own family, as a mom and partner. I’ve seen how quickly it affects everyone when things aren’t working.
That’s what led me to focus on what actually changes things in those critical moments.
Not just strategies.
But what’s happening right before things either work… or everything falls apart.
What changes when this finally clicks
You stop walking into situations unsure how they’re going to go.
You can see what’s happening earlier.
You know when to push… and when pushing will backfire.
Things don’t escalate the way they used to.
The house feels calmer, there is less tension.
Fewer arguments with your child.
Less friction between you and your partner.
Life is no longer so unpredictable.
This is what support actually looks like inside the Sinaps ADHD Family Reset™
The Sinaps ADHD Family Reset
This is the framework we use to help you make sense of what’s happening in real time. So you’re not guessing anymore. And you’re not trying to piece things together on your own.
Monthly live training calls
You finally understand what’s actually happening in your family.
Not just the behaviour.
But what’s underneath it.
Weekly live coaching calls
You bring real situations.
The ones that didn’t go well.
The ones you’re unsure about.
And we work through them with you, so you leave knowing exactly what to do next time.
Integration workbooks
This isn’t something you watch and forget.
You apply it to your own family.
So things start to shift in your day-to-day.
Community support
The hardest moments don’t happen on a schedule. They happen in the middle of homework, during a meltdown or right when you’re about to lose it.
That’s when you need support.
In the Family Reset Community, you get real-time input from ADHD experts and families living the same reality.
Monthly progress report
You can actually see what’s changing.
Where things are improving.
And where to adjust.
So you’re not guessing if it’s working.
This is not a self-study course. It is a fully supported, live group coaching programme with real people, real accountability and real results. You will not be doing this alone, you will have support the entire way through.
You already know if this is right for your family
You’ve seen what’s been happening.
You’ve tried to make it work.
And you know things can’t keep going the same way.
The Reset gives you the structure, support, and clarity to change that.
Not in theory.
But in your day-to-day, where it actually matters.
The next step is simple.
We Start May 7th, 2026
Frequently Asked Questions
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Getting started is simple. Join the program through this page or book a call with our team and we’ll walk you through the next steps and answer any questions along the way.
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Speak to a member of our team for the next start date.
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No a formal diagnosis is not required. The ADHD Reset is designed for families and adults who recognise that ADHD is affecting their lives, whether or not there is an official diagnosis in place. If the challenges feel real, the support is here for you.
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The minimum commitment is the monthly training call, 60 minutes in the first week of every month. On top of that, weekly live coaching calls are available every week for you to attend as your schedule allows. Most participants find the more they show up, the faster the results but the program is designed to fit into real family life, not add to the overwhelm.
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All sessions take place online via Zoom so wherever you are in the world, you can fully participate without adding to an already busy schedule.
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We intentionally keep cohorts small so that every participant receives a genuinely personalised experience. This is not a program where you get lost in the crowd your progress, your challenges and your wins are known and supported.
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You can join as an individual adult, as a couple, or as co-parents, the price covers everyone in your family unit. Children and teens under 18 are supported indirectly through the work you do as their parent or co-parent. If you feel your child or teen would benefit from additional direct support, we can discuss private 1-1 coaching alongside the program.
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Both have their place but there are important differences. Therapists often work with CBT-based approaches, which focus on insight and understanding through talk therapy. This can be valuable, but it isn't always practical, and it doesn't always translate into the day-to-day changes families need. Most ADHD coaches, on the other hand, teach strategies but without a clear framework, strategies alone rarely create lasting change. The ADHD Reset bridges both worlds. It goes beyond insight and beyond strategies, giving your family a complete, structured framework that builds month by month so real change doesn't just happen in the session, it happens in your life."
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The investment for the full 5-month ADHD Reset program covers one family unit, whether you join as an individual, a couple, or co-parents. To find out more or discuss payment options, book a free support call and we'll answer all your questions.
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Please book a call to speak to a member of our team and we will be happy to discuss payment options with you.
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Most coaching approaches focus on strategies in isolation without a clear framework, without addressing what's driving the challenges underneath, and without the consistency needed for real change. The ADHD Reset is different because it works across all five pillars simultaneously, every month, going deeper each time. It's not more advice. It's a proven system, with built-in accountability and personalised support to make sure you see long-lasting change.
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Most families notice shifts within the first month, small but meaningful changes in how they communicate, how their home feels, and how they're approaching challenges. Deeper, lasting transformation builds over the five months as skills are integrated layer by layer. This is not a quick fix, it's a real reset."
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Life happens and this program is built for real families with real schedules. If you miss a session, recordings are available so you never fall behind on content. And if you're struggling to keep momentum, we will notice and we will reach out. No one is left to fall through the cracks.
Membership
