Sinaps ADHD Family Reset™

When Nothing Seems to Work at Home…
This Is Where It Changes

A structured 5-month system that helps ADHD families reduce chaos, improve follow-through, and create a home that actually works, without relying on constant reminders, conflict, or willpower.

Enroll in The ADHD Reset

Or Book a Call

ADHD doesn't just affect one person,
it affects the whole family.

Many families feel overwhelmed, misunderstood, and stuck in the same exhausting cycles with ADHD and are looking for a step-by-step process to transform day-to-day life and the way the family functions.

This is why the Sinaps ADHD Reset™ was created.

The Sinaps ADHD Reset™

Provides real outcomes for every member of your family.

After 5 months, you will leave with lasting skills that will transform your family and not just teach you coping strategies that work for a few weeks.

Enroll in the Reset

Built With the whole family in mind, the Sinaps ADHD Reset™ looks at everyone in the family, not just the person with ADHD.

Every person in the family deserves to be understood, whether you are an adult coming to improve your own life, or a parent with a large family, you will find the right support in the program.

Children

Indirectly supported with age-appropriate tools, to build focus, confidence and stronger friendships

Teens

You will learn to help them navigate school pressure, identity and build independence through your growth

Adults

Late-diagnosed or long-struggling, finally understand and work effectively with your ADHD brain

Parents

Stop surviving and start leading with confidence through clarity, tools and community that supports you

Partners

Understand how ADHD is impacting your relationship dynamics and rebuild connection and balance

This is not a course. It is a Transformation Program.

Every pillar of the program is present from day one, and each month you go deeper, building on what you've already experienced and integrated.

Think of it like a spiral. Each month we touch every area: focus, emotional regulation, family dynamics, home routines and performance. We start with the foundations, then add more skills and depth. By month five, you have grown and integrated the skills so they are becoming second nature, a level that simply isn't possible with information alone.

All five pillars are covered every month

Enroll in the Reset

or Book a call

You will never feel alone in this program

Transformation doesn't happen in a straight line. Life gets in the way, old habits push back, and some months are harder than others. That's exactly why accountability is built into every step of the Sinaps ADHD Reset™.

At the end of every month, we review your progress. You'll see a visual picture of how far you've come, across every pilla, and we'll provide personalised guidance to make sure you're always moving forward. If you fall behind, we'll help you get back on track. No hiding, no falling through the cracks.

No one gets left behind

Whether you are racing ahead or finding a particular month tough, we are here to support you. If you fall behind, that is where we step in. We won’t let you struggle alone, we will work with you to get your momentum back. This program has individualised support built in so that every family finishes with meaningful transformation. We are with you every step of the way.

Life Changing Results from Past Clients

After just one session with Kelly, I realized how vital it is to truly understand ADHD

“I have been taking coaching with Kelly for six months, and the transformation in both my personal life and my relationship has been incredible. My husband has ADHD, and for many years, I struggled with its impact without fully understanding it. Initially, I didn’t take ADHD very seriously. However, after just one session with Kelly, I realized how vital it is to truly understand this condition. That realization saddened me, I had lived with its effects for so long without seeking help. Since then, Kelly’s coaching has brought tremendous positive change to my life. She is not only an ADHD expert but also an incredibly intelligent, kind, and authentic person.”
Clare - Partner has ADHD
Coaching was fantastic and a game changer for our family

"My daughter's pediatrician sent us for ADHD coaching. Getting in with a good ADHD coach is as challenging a process, and as long a waitlist as getting a diagnosis. To get in with Kelly and to learn from everything she has shared in the course is a fantastic opportunity. Having the opportunity to have personalized 1-1 coaching, dealing with the challenges you have at that moment and getting solutions that work are really powerful. For us, coaching was fantastic and a game changer for our family."
Christine - Mom of ADHD Child
I did not expect such a significant impact

"I am amazed by the journey we had together! As a trained therapist and someone who has been working on personal growth for at least 15 years, I did not expect such a significant impact. I not only started dating again, but the experience is completely different. I can finally consciously choose; I know when I am triggered and when to ask for what I need. The group meetings add a new layer of understanding and support every week. I am always fascinated by your perception of everyone's needs and useful advice. These changes have influenced my life beyond just my relationships. I must say, this program is impressive! Thank you from the bottom of my heart."
Lea - Adult ADHD
Meltdowns are no longer a daily occurrence in our home

My 11 year old son has always struggled with the morning routine, homework, chores, and getting to bed which often led to meltdowns. Since working with Kelly, we’ve been able to help him learn better ways to cope and it’s been 2 months now since he’s had a major meltdown. I never thought he’d get there but with the right guidance we’ve learned a new way to relate as a family. We really have found peace despite ADHD. Thank you so much!
Doris- Mom of ADHD Child
Helped save my relationship and turn it around completely

"I joined Kelly's program to understand my relationship and decide if it was worth saving. Before working with Kelly, I struggled with communication, my partner's mood changes, and his complicated past. Kelly provided fresh perspectives, challenged my biases, and taught me to communicate effectively and not take things personally. Her guidance helped save my relationship and turn it around completely."
Tereza - Partner has ADHD
We’re now better able to ‘read’ in what state our son is and anticipate escalations

“Working with Kelly has transformed how we manage and work with ADHD in our family. Despite my wife and I feeling well informed about ADHD before entering this coaching relationship, Kelly has consistently provided us with practical solutions and new perspectives. We’re now better able to ‘read’ in what state our son is and anticipate escalations, giving us the chance to counter act. It’s been a massive win for everyone in our family!”
Stephan - Father of ADHD Child
Now I get verbal reminders of what’s on for each day and that’s a game changer for me

"Kelly’s ADHD coaching package is engaging (it has to be!) and insightful. I came away with a better understanding of myself. And it was a helpful way to share with my husband how the ADHD brain works and what the obstacles are . I’ve been able to implement many of the tools Kelly recommended, such as making better use of my Google Calendar (which I tended to forget to update or even look at before). Learning how to connect it to a smart clock has helped me a lot. Now I get verbal reminders of what’s on for each day and that’s a game changer for me.
Barbara - Adult ADHD
Kelly's coaching has truly been transformative

"Kelly's coaching has truly been transformative. Initially, I believed ADHD solely impacted my studies, but under Kelly's guidance, I've gained insights into my intra & interpersonal relationships across all aspects of life. This investment in her coaching has proven to be invaluable, leaving me feeling stronger than ever."
Anika - Adult ADHD and Child has ADHD
Coaching Has Truly Been Transformative

"Initially, I believed ADHD solely impacted my studies, but under Kelly's guidance, I've gained insights into my intra & interpersonal relationships across all aspects of life. This investment in her coaching has proven to be invaluable, leaving me feeling stronger than ever."
Anika - Mom with ADHD, ADHD Child
Our Family Dynamic Has Changed

“Our family dynamic has changed in such a positive way since working together with Kelly. After every single call with Kelly, we come away with insights and practical steps! We have also learned so much about the children’s behaviour and their ADHD brains.”
Joline- Children and Partner have ADHD
What my husband and I have needed to surface and move beyond past resentments.

“I think that Kelly's understanding of ADHD, combined with her process-oriented approach, has been exactly what my husband and I have needed to surface and move beyond past resentments.
It’s also been hugely beneficial in educating both of us; most significantly, by positively impacting the relationship between the two of us, and between my husband and my son.
Emily, Adult ADHD and Mom of ADHD child
We both have more patience now

“The most valuable change for our family has been developing a better understanding of neurodiversity and better tools for my husband and me. We both have more patience now and don’t lose it as often as we used to. Our family dynamics have definitely improved. Kelly was also incredibly flexible, my husband and I have crazy, opposing schedules, and she always worked around them.”
Eileen, Mom of neurodivergent child
I know how to handle the situations when she is having an outburst or isn’t doing a task

“Kelly gives great advice and tools to help. The biggest change after working with Kelly is how I approach my daughter now. I know how to handle the situations when she is having an outburst or isn’t doing a task, I have asked her to do. We started having more quality time together.”
Alex, Adult ADHD and daughter with ADHD

Meet the Sinaps Founder Kelly Brändli

A nurse who understands the science, a mother and partner who has lived the chaos, and a coach who knows the way forward.

Read the Full Story

There are more psychotherapists and ADHD coaches than ever before….

So why are so many families still lost, exhausted and struggling to cope with ADHD?

Here is why you may have struggled to manage ADHD in the past

It is likely not because you haven't tried hard enough. And it isn’t because you lack willpower. The truth is, you probably had pieces of the puzzle but something fundamental was missing.

Most people dealing with ADHD have collected a lot of information over the years. Books, articles, tips, strategies, recommendations from teachers, doctors, well-meaning family members and even therapists.

But information alone doesn't create change. When the pieces don't fit together, when there's no clear framework making the connections for you, even the right advice can leave you more confused, more frustrated, and more convinced that nothing will ever work for your family.

1. You’ve been focusing on behavior, not what’s driving it

Most strategies focus on what you can see, attention, routines, or behavior. But these are just the output. ADHD challenges are often rooted in deeper patterns of dysregulation. Until you understand what’s underneath, the same patterns will keep repeating, no matter how many strategies you try.

The surface will always look the same until you address what is underneath it.

2. You’ve been given strategies, but not a clear framework

You may have tried different tools, advice, or approaches… but without a structured way to understand when, why, and how to use them, they don’t stick long-term. Real change comes from clarity, not more strategies.

It’s like trying to put together a puzzle without having the picture on the box. You may have all the right pieces, but without knowing what you are building, it rarely works.

3. You’ve been trying to do it all on your own

ADHD affects emotions, thinking, stress, and daily functioning, not just attention. Without the right guidance and support, it’s easy to feel overwhelmed, inconsistent, and stuck in trial-and-error. That is not a failure in effort, it is a sign that there is a missing piece.

With a clear, step-by-step framework and someone guiding the way, things start to make sense and lasting change becomes possible.

Imagine having the complete picture

With a clear path forward and the right framework to make sense of everything you already know, daily life starts to feel less like a battle and more like something you and your family can actually win.

Enroll in the Reset

Or Book A Call

What you will experience when you join the Sinaps ADHD Reset™

Everything inside the program is designed for one purpose, real, lasting transformation. Not more information to sit on. Experience, integration and support that moves your family forward.

The exact program used with 100+ families over the last 2 years with proven results

The Sinaps ADHD Reset Program

The complete, proven framework we have used for the last two years with over 100 families to achieve real, lasting transformation. Every element has been refined through experience, nothing is guesswork, everything works.

2. Monthly live training calls

Every month we go deeper into the five pillars, building your knowledge, skills and understanding in a live, interactive format with your coach and your cohort.

3. Weekly live coaching calls

Bring your real life. Each week you have the opportunity to share what's happening in your family and receive personalised coaching, so support is never generic and always relevant to where you are right now.

4. Integration workbooks

Carefully designed workbooks that take you beyond learning, helping you understand, experience and truly integrate each concept into your daily life and family rhythms.

5. Community support chat

Real-time support between sessions from your coaches and your community. Because life with ADHD doesn't wait for the next call, and you shouldn't have to either.

6. Monthly progress report

At the end of every month you'll complete a personalised progress report across all five pillars so you can see exactly how far you've come, stay accountable, and keep moving forward with confidence.

This is not a self-study course. It is a fully supported, live coaching programme with real people, real accountibility and real results. You will not be doing this alone.

Participants don’t just learn more information, they experience real change through our proven integration methods.

More confidence, More Connection and More calm.

And not just during the program, but in a way that lasts. Because when change is integrated, and not just learned, it becomes part of who you are.

Frequently Asked Questions

Getting started is simple. Enroll in the program through this page or book a call with our team and we’ll walk you through the next steps and answer any questions along the way.
A new cohort begins every month. When you enroll today you get immediate access to the program materials so you can start straight away and your first live training call will then take place at the beginning of the coming month.
No a formal diagnosis is not required. The ADHD Reset is designed for families and adults who recognise that ADHD is affecting their lives, whether or not there is an official diagnosis in place. If the challenges feel real, the support is here for you.
The minimum commitment is the monthly training call, 60 minutes in the first week of every month. On top of that, weekly live coaching calls are available every week for you to attend as your schedule allows. Most participants find the more they show up, the faster the results but the program is designed to fit into real family life, not add to the overwhelm.
All sessions take place online via Zoom so wherever you are in the world, you can fully participate without adding to an already busy schedule.
We intentionally keep cohorts small so that every participant receives a genuinely personalised experience. This is not a program where you get lost in the crowd your progress, your challenges and your wins are known and supported.
You can join as an individual adult, as a couple, or as co-parents, the price covers everyone in your family unit. Children and teens under 18 are supported indirectly through the work you do as their parent or co-parent. If you feel your child or teen would benefit from additional direct support, we can discuss private 1-1 coaching alongside the program.
Both have their place but there are important differences. Therapists often work with CBT-based approaches, which focus on insight and understanding through talk therapy. This can be valuable, but it isn't always practical, and it doesn't always translate into the day-to-day changes families need. Most ADHD coaches, on the other hand, teach strategies but without a clear framework, strategies alone rarely create lasting change. The ADHD Reset bridges both worlds. It goes beyond insight and beyond strategies, giving your family a complete, structured framework that builds month by month so real change doesn't just happen in the session, it happens in your life."
The investment for the full 5-month ADHD Reset program covers one family unit, whether you join as an individual, a couple, or co-parents. To find out more or discuss payment options, book a free support call and we'll answer all your questions.
Please book a call to speak to a member of our team and we will be happy to discuss payment options with you.
Most coaching approaches focus on strategies in isolation without a clear framework, without addressing what's driving the challenges underneath, and without the consistency needed for real change. The ADHD Reset is different because it works across all five pillars simultaneously, every month, going deeper each time. It's not more advice. It's a proven system, with built-in accountability and personalised support to make sure you see long-lasting change.
Most families notice shifts within the first month, small but meaningful changes in how they communicate, how their home feels, and how they're approaching challenges. Deeper, lasting transformation builds over the five months as skills are integrated layer by layer. This is not a quick fix, it's a real reset."
Life happens and this program is built for real families with real schedules. If you miss a session, recordings are available so you never fall behind on content. And if you're struggling to keep momentum, we will notice and we will reach out. No one is left to fall through the cracks.